Does Your Child or Teen Experience Chronic Headaches? Chewing Gum Might be to Blame
Posted on November 27th, 2020
Do you remember your first time chewing gum? If you’re like some of us at Coastal Pediatric Dentistry, you might even recall hearing that swallowing gum would result in it staying in your stomach for up to seven years!
There are a lot of myths that still float around these days, so if you hear that chewing gum may be the cause of headaches, you might be inclined to declare that false, too. However, doctors have found a link between the two, and we think it’s an important one to examine because of how many children and teens love to chew gum.
Chompers Need Rest
Before we discuss why chewing gum can cause headaches, we do want to state that plenty of Bolivia folks benefit from the way it can increase saliva production, which in turn helps fight enamel erosion. But if your child or teen chews gum frequently, their jaw might want a break—specifically their temporomandibular joint, or TMJ.
The constant pressure of chewing can stress the TMJ, and if your child happens to be a nail biter or nighttime teeth grinder, even more trouble can ensue. To help their teeth and jaw relax, suggest they limit their gum chewing to one piece a day—perhaps after lunch to help them reduce acidity in their mouth!
One more thing to note: some doctors believe artificial sweeteners like aspartame may be the cause of headaches. For this reason and because of its enamel strengthening benefits, we recommend Xylitol-gums!
The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
Do you remember your first time chewing gum? If you’re like some of us at Coastal Pediatric Dentistry, you might even recall hearing that swallowing gum would result in it staying in your stomach for up to seven years! 